Keeping an eye on your nutrition benefits you in a lot of ways, including managing food intolerance in a better way to boost energy, preventing mood swings, and much more. Regardless of are reasons for logging your food, you will need the best Nutrition App that can help you to do that.
We took the time and experienced a lot of Nutrition Apps, and picked the best out of them that are worth trying. These apps will help you to track your nutrition in a simple and easy way by tapping just a few options.
Using any of these Nutrition Apps, you will be able to count calories along with other essential information about the food you consume. Moreover, some of these Best Nutrition Apps also allows you to sync them to multiple fitness devices you have to track down your workout goals.
Regardless of whether you just want to consume healthier food or attempting to get rid of extra weight, below are the Best Nutrition Apps that are a lifesaver, and every one of you should try them.
6 Best Nutrition Apps
1- MyNetDiary – Best Nutrition Apps
MyNetDiary tops the list of Best Nutrition Apps because of its wonderful features and flawless functionalities. The app is a go-to choice for people struggling to lose weight and for those trying to find healthier food to consume. It acts like a personal nutrition assistant and allows you to live a healthy life by burning calories.
The app contains a massive database and has 800,000 entries. You might see some other Nutrition Apps with a significantly bigger database than this one, but you will have the benefit of avoiding duplicate, expired, and discontinued foods to get more accurate results.
The calorie host feature allows users to count calories in no time. Moreover, the Staple Food Catalog contains data of 900-plus basic food items that you can access comfortably. For users, who have an iPhone, they will have the advantage of its unique augmented reality grocery listings.
You simply need to scan the barcode of an item you have picked, and the app will display its color-coded food grade and the nutrients that it contains. The app has a free and a premium version. For users with its paid version, they will be able to access their both daily and weekly analysis about the calories they have consumed and burned.
2- Calorie Count and Food Diary – Best Nutrition Apps
The majority of people love to eat a whole lot of junk food and nothing but end up gaining more weight. Calorie Count and Food Diary is another best Nutrition App that helps you to count the calories that you have gained of burned. The app required you to enter your nutritional goals, or if you are struggling to control weight, then enter your weight loss goals.
This way, you will be able to make a food plan and keep an eye on your adherence. The app is filled with various useful features that include the ability to scan barcodes of the grocery items to know how many nutrients they contain, which comes handy when you go out to shop groceries. Moreover, you will also be able to monitor macronutrients like protein, carbohydrates, fat, etc.
The app is developed by the same developers who developed the MyNetDiary, which means users who like the app will find this familiar and will be able to navigate it with ease. Furthermore, the app has an interface that is pleasing to eyes, and you will be able to enter your food intake quickly and easily.
3- Fooducate – Best Nutrition Apps
People who read the nutrition labels but still struggles to know what exactly their food contains, here is Fooducate. The app is yet another best Nutrition App, which will help you to know what’s in your food and whether it contains any ingredients that are harmful for your health, such as trans fats, sugars, etc.
When you are able to track what you have eaten, the app will instantly measure the calories and the quality of the food to give you a food grade. The app grade high to the foods that are healthier and unprocessed. Similarly, foods with low-quality will scoreless, and you will be able to get recommendations for healthier food as well.
The app has a free and a premium version. The paid version of the app will allow users to get access to the breakdown of the intakes, such as fiber, carbs, proteins, etc. Moreover, the paid version also contains various other useful features, including low-carbs, diet workouts, Paleo, and Keto. Furthermore, having the paid version, you will get rid of advertisements, as well as you will also be able to track your certain metrics.
4- Nutrients – Best Nutrition Apps
Yet another bet Nutrition App is Nutrients, which contains a massive database of nutrients. All of the nutrients contained by the app includes a vast range of food journal and foods, which assist you in tracking down your food intakes with ease. The unique thing about it is you will be able to enter your recipes to get a nutritional breakdown for them instantly.
The major thing that makes it less popular is it doesn’t become available for Android devices yet, but developers are working on it, which means you will see it on the Android platform as well. Moreover, some of its users also asked to add more foods to their nutritional browsers since they are unable to find some foods. Though in our test, we didn’t notice anything wrong with it.
5- Lifesum – Best Nutrition Apps
Many people want to lose some weight but struggle to stick to their diet plan, and the biggest for this is they don’t have any plans or apps that can help them with that. Fortunately, Lifesum is here now, and it will serve you as your personal trainer. Using the Lifesum, you will be able to get access to its premade meals that are exclusively prepared for your taste and goals. You will be able to lose some weight in minimum time that might take not more than three weeks.
The app contains various diet plans, such as Keto, Paleo, Detox, Sugar, etc. that will help you to stick with your diet plan. The app has both free and premium versions, and we highly recommend its premium version for people struggling to lose weight but short of budget and can’t afford to hire a personal trainer who can help them with that.
The premium version will charge you just $3.80 per month, and you will be able to get access to a range of personalized features and specialized diets. Moreover, you will also be able to sync it with your other fitness devices.
The thing that you might not get in any other Best Nutrition Apps included in this list is its feature of habit tracking. Using the feature, you will be able to count the water you have consumed, as well as vegetables, fruits, and seafood.
6- Shopwell – Best Nutrition Apps
The majority of people struggle to find perfect grocery items that are healthy and when they go out for shopping. Don’t worry, Shopwell is here to make things easier for you. The app inserted itself in or Best Nutrition Apps list since it will help you to make healthier choices whenever you go out to shop grocery items.
You just need to provide your fitness goals, food sensitivities, and nutritional needs upon setting up the app. Then you will need to scan the barcode of the items you are purchasing to get information about the nutrients they contain, and other essential information.
Moreover, you will also be allowed to take a snapshot of the receipt of the items that you have just bought to get a full analysis of the items you just have bought. The only thing we notice is missing is Trader Joe’s, but we might see it in the future since the app regularly gets updated.
Conclusion
Smartphones totally change their lives by replacing a lot of daily life things. If you are struggling to lose weight or just want to consume food that is healthy for you, you don’t need to hire a personal trainer for that. Your phone sitting in your pocket can do all of that with having the right Nutrition App installed on it. Above, we have gathered some of the Best Nutrition Apps that are worth trying in 2020.
FAQs
Q: What is the best Nutrition App for losing weight?
Ans: If you are struggling to find grocery items that help you to stay healthy by consuming healthy food, you should consider Shopwell. It will help you to find healthy items when you go out to shop groceries.
Q: Does Nutrition Apps really work?
Ans: There are various Nutrition Apps that claim themselves as the best Nutrition App, but not all of them do what they claim. For people searching Best Nutrition Apps, you should try MyNetDiary, Fooducate, and Nutrients.