Smartphones are a miracle of modern science. Its proceeding power is far greater than the machines NASA used for moon landings, and a smartphone connects you to a global network of about 3 billion people. Modern best diet apps help users to take control of their nutrition and health through a better diet plan.
Below are some of the best diet apps available for both Android and iOs devices that will help you with weight-loss and live a healthier life.
Note that the accurate measure of an app’s worth it if it helps you to make healthy changes. If it doesn’t motivate you to enhance your diet, it isn’t much more than a time-waster.
Best Diet Apps for iOS and Android
Below are some of the best diet apps for both iOs and Android that will help you with weight-loss and live a healthier life.
MyFitnessPal
It is one of the best diet apps available for both iOs and Android devices. When a user enters their personal stats, including age, height, sex, weight, target weight, and more, the app will calculate how many calories you can consume daily to hit the target in a particular timeframe.
Users record what they eat daily and input their activity. It then summates what they have consumed and stretched to count their net calories. The app also plots users’ weight loss in a graph and enables them to add their friends and family as well, making it more fun.
Some of its best features include;
- Food analysis
- Exercise calories settings
- Multiple goals by day
- Customer support
- Users can add their friends and family as well
- It is free
HealthyOut
Americans tend to eat out a lot, and at restaurants and take-out joints, people give themselves a hall pass from healthier eating, and as a result, gains more weight.
Many restaurants offer healthy food options that align with the strictest eating plans. This app helps its users to find them and provide access to menus of local restaurants and matches items on the menu to their diety requirements and preferences.
HealthyOut features a rich and extensive database of the restaurant. The app is available on both iOs and Android devices and can be download from apps stores. Some of its best features include;
- Quickly find and order healthy restaurant dishes
- Barcode scanning
- Social sharing
- Food journal
Superfoods
It has become a real excitement word in the last few years. We know we should eat them, that they can reputedly speed metabolism and aid weight loss, but not all of us know all the varieties.
This useful app makes things straightforward with a series of articles, including groundbreaking superfood antioxidants and best super greens, as well as a valuable guide to all the individual superfoods and their particular benefits.
The app sets out the facts and leaves its users equipped with all the knowledge they require to make the most out of the superfood revolution. The app is available for both Android and iOS devices and can be download from apps stores.
Some of its best features include;
- Keto Diet weight loss plan
- Intermittent fasting weight loss plan
- Extra addons
Food Intolerances
Another one of the best diet apps is Food Intolerances, which concentrated on aiding people with food sensitivities and allergies. The app is targeted at people with conditions like mastocytosis, histamine intolerance, sorbitol intolerance, fructose malabsorption, lactose intolerance, and gluten sensitivity. The app features a database of various foods and shows whether a specific food is compatible with your food sensitivities or allergies.
Food Intolerances is available for both iOS and Android devices and can be download from apps stores. Some of its features include;
- Detailed information
- Flexible setup
- Add and check recipes
- Multiple awards
Nutrino
This is another one of the best diet apps, which builds a personalized menu for users, taking into consideration how many calories they should be eating daily to hit their goal. After putting the personal stats, the app will show users how much they should ideally weigh and work out a long-term goal for themselves.
Users then put what foods they like to eat and when and it will create a menu for them, as well as creates a shopping list. The app also features a sharing option and enables its users to share their stats progress, diet plan, etc. with their friends and family through social media.
The app works with Android and iOS devices and can be download from apps stores.
Some of its best features include;
- It is free
- Track foods, exercise, sleep, meds, etc.
- Daily stats to review progress
- Full nutrient breakdown
Shopwell
Among other great diet apps, it is another best diet app that enables its users to buy healthier choices at the grocery store. Users enter their stats, fitness goals, nutritional requirement, and food sensitivities upon setting up the app. Then as users shop, they can scan the bar-codes of items they are considering for details about the nutritional content, added sodium, and sugar, etc.
The app also allows its users to take photos of their receipt for a full analysis of all the food they have purchased and how well it aligns with their nutritional goals.
It is available for both iOS and Android devices and can be download from apps stores for free. Some of its best features include
- It is free
- Barcode scanner
- Personalized food recommendation
- Location awareness to find products
Low-Fat Recipes
If you are searching for admiration for your low-fat diet, then this app is the best diet app for you. It is much similar to a brilliant free cookbook, which gives users comprehensive nutrition information. The app features an array of choices with multiple options for each dietary requirement, from gluten-free and diabetes-friendly to budget and gourmet.
It is easy to browse and depends on what you have in the fridge, searches on the kitchen, and you will see the full range of ideas for the joints sitting in your fridge.
The app is available for iOS and Android smartphones and can be download from apps stores for free. Some of its best features include;
- It is free
- Top-rated recipes
- Kids friendly recipes
- 2000-plus low-fat recipes collection
- No internet connection required
My Diet Coach
The app is specifically aimed at women and motivates them to keep committed to losing weight. The app allows them to set personalized reminders, for instance, drink water or prepare a healthy lunch, as well as help them to combat exercise laziness and food temptation with various motivational slogans and photos.
It is a supportive and well-wishing friend rather than a calorie counter. Users can set their weight loss targets, and the app will remind them of the reason they are losing weight. My Diet Coach is available for both iOS and Android smartphones and can be download from apps stores for free. Some of its best features include;
- It is free
- Memory of meals and foods
- Daily challenges
Carbs Control
If you are looking to monitor your carbs, then this app is one of the best diet apps that will monitor your carbohydrates, as well as a top choice for people with diabetes and those who are on low-carb diets. Users can track their daily carb intakes and look at a meal-by-meal breakdown. As users look up the carbs totals of the food they eat, the app automatically creates a food diary. Its database of foods is not as comprehensive as some of the other nutrition apps, but $2.99 is significantly less expensive.
The app is the best diet app for people who don’t need all the features of expensive subscription apps, and for those who are mainly focused on carbs and aren’t as concerned about monitoring other nutrients.
The app works with both iOS and Android smartphones and can be download from apps stores. Some of its best features include;
- Set carb goals on each meal basis
- No internet connection required
- Support US and SI
WeightWatchers
It is another popular and best diet app and one of the few diet apps that have proven both short and long-term effectiveness. The app features an extensive library of foods, including restaurant meals. It gives a WeightWatchers a point value for every single entry, as well as counting their daily point allowance and how many points are remaining.
The app works with both iOS and Android smartphones and can be download from apps stores. Some of its features include;
- Sync your fitness device for tracking
- Water tracking
- Barcode scanner
Conclusion
Setting a diet for living a healthy life is essential. The right diet plan improves the living standard and keeps you active to achieve your goals at a specified time. For this, these are some of the best diet apps that can help you to make your life easier and making a proper diet plan. These apps are mostly free, and you can experience them. If you think any of these apps are working well for you, you can buy the full version of that app to access all of its features.
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FAQ
Below are some most asked questions by multiple users;
Q: Why is the diet necessary?
Ans: A healthful diet plan helps you with weight-loss and keeps you fit to achieve your goals, as well as living a healthier life.
Q: What are some best diet apps?
Ans: There are several diet apps, but the best diet app is one that helps you to achieve your goals. Some of the best diet apps include Food Intolerance, Shopwell, My Diet Coach, etc.